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Recurring Event Event Series: Water Fitness

Water Fitness

August 3, 2022 @ 6:45 pm - 7:30 pm

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty.

 

Reservations are not required for our Water Fitness classes.  Please enter the Fit Zone doors to sign in and pay for classes.

Details

Date:
August 3, 2022
Time:
6:45 pm - 7:30 pm
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone:
(217) 732-8770
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