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August 4 @ 5:15 am - 6:00 am
An event every week that begins at 5:15 am on Thursday, repeating until August 31, 2022
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet
Use the link below to register for class