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Recurring Event Event Series: R.I.P.P.E.D.

R.I.P.P.E.D.

August 4, 2022 @ 5:15 am - 6:00 am

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

Use the link below to register for class

https://calendly.com/fitzone/r-i-p-p-e-d

Details

Date:
August 4, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
View Venue Website