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Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5
Recurring Event R.I.P.P.E.D.

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=139

Free – $5
Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5
Recurring Event Lift STRONG

Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!   Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140

Free – $5
Recurring Event Active Agers

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.

Free – $5
Recurring Event Active Agers

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.

Free – $5
Recurring Event HIIT Strength

HIIT Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Intense rounds of strength training performed in a HIIT style format.  Intense round of timed work followed by a less intense period before increasing the resistance/intensity again.  Some bursts of cardio may be incorporated as well.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198

Free – $5
Recurring Event Core Torch

Core Torch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=199

Free – $5
Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5
Recurring Event Warrior Rhythm

Warrior Rhythm

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

-Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197

Free – $5
Recurring Event Warrior Rhythm

Warrior Rhythm

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197

Free – $5
Recurring Event Active Agers

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.

Free – $5
Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5
Recurring Event Lift STRONG

Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!   Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140

Free – $5
Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5
Recurring Event Cardio Sculpt

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

class will include a combination of cardio and strength training each week.  Cardio will consist of HIIT, tabata, kickboxing, step, dance and more.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=202

Free – $5
Recurring Event BARRE Above

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137

Free – $5
Recurring Event Active Agers

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.

Free – $5
Recurring Event Active Agers

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.

Free – $5
Recurring Event SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135

Free – $5