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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

April 2021

Simply Lean

April 22 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Lean out, tone, and strengthen each muscle group from head to toe with slower, fluent movements using lighter weights exercises with more repetitions.   Use the link below to register https://calendly.com/fitzone/simply-lean

Find out more »

Relax & Restore

April 22 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until April 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and  Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Core & Stretch

April 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

April 24 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

April 26 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

April 26 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

April 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

BARRE Above

April 27 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-above-1

Find out more »

Cardio Sculpt

April 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

Individual Music Lessons

April 27 @ 4:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until April 27, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$120

We're partnering with Lincoln College to offer Music Lessons this spring! Sign up for lessons every Tuesday from March 9 - April 27. Reserve a 30-minute time slot between 4:30-7:30pm. Sessions offered: Piano, Vocal Lessons, Guitar, Drum Kit, Flute, Marching Band Percussion, & Saxophone. Lessons are 8-weeks for ages 6-14. Price is $120 per participant. Please call the Park District to register by March 4th.

Find out more »

Music Lessons

April 27 @ 4:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until April 27, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$120

Individual Music Lessons with Lincoln College

Find out more »

Extreme HIIT Chaos

April 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Zumba

April 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register https://calendly.com/fitzone/zumba

Find out more »

Pure Strength

April 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

April 28 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

April 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

April 29 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Simply Lean

April 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Lean out, tone, and strengthen each muscle group from head to toe with slower, fluent movements using lighter weights exercises with more repetitions.   Use the link below to register https://calendly.com/fitzone/simply-lean

Find out more »

Relax & Restore

April 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until April 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and  Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Core & Stretch

April 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

May 2021

Morning Mix

May 1 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

May 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

May 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

May 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

BARRE Above

May 4 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-above-1

Find out more »

Cardio Sculpt

May 4 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

May 4 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Zumba

May 4 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register https://calendly.com/fitzone/zumba

Find out more »

Pure Strength

May 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

May 5 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

May 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

May 6 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Core Torch

May 6 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   use the link to register for class https://calendly.com/fitzone/core-torch

Find out more »

Total Body Barrelates

May 6 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register https://calendly.com/fitzone/total-body-barrelates

Find out more »

Core & Stretch

May 7 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

May 8 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

May 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

May 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

May 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

BARRE Above

May 11 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-above-1

Find out more »

Cardio Sculpt

May 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

May 11 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Zumba

May 11 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register https://calendly.com/fitzone/zumba

Find out more »

Pure Strength

May 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

May 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

May 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

May 13 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Core Torch

May 13 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   use the link to register for class https://calendly.com/fitzone/core-torch

Find out more »

Total Body Barrelates

May 13 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register https://calendly.com/fitzone/total-body-barrelates

Find out more »

Core & Stretch

May 14 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

May 15 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

May 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

May 17 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

May 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

BARRE Above

May 18 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-above-1

Find out more »

Cardio Sculpt

May 18 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

May 18 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Zumba

May 18 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register https://calendly.com/fitzone/zumba

Find out more »

Pure Strength

May 19 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

May 19 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

May 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

May 20 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Core Torch

May 20 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   use the link to register for class https://calendly.com/fitzone/core-torch

Find out more »

Total Body Barrelates

May 20 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register https://calendly.com/fitzone/total-body-barrelates

Find out more »

Core & Stretch

May 21 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

May 22 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

May 24 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

May 24 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

May 24 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

BARRE Above

May 25 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-above-1

Find out more »

Cardio Sculpt

May 25 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

May 25 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Zumba

May 25 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register https://calendly.com/fitzone/zumba

Find out more »

Pure Strength

May 26 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

May 26 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

May 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

May 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Core Torch

May 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   use the link to register for class https://calendly.com/fitzone/core-torch

Find out more »

Total Body Barrelates

May 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register https://calendly.com/fitzone/total-body-barrelates

Find out more »

Core & Stretch

May 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

May 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register https://calendly.com/fitzone/morning-mix    

Find out more »

HIIT IT!

May 31 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods   Use the link below to register https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

May 31 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021

An event every week that begins at 5:30 am on Tuesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register https://calendly.com/fitzone/barre-1

Find out more »

Pure Strength

May 31 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 31, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »
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