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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

October 2020

R.I.P.P.E.D. Core

October 26 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse. Use the link below to register for class https://calendly.com/fitzone/r-i-p-p-e-d-core

Find out more »

BARRE Above

October 26 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-1

Find out more »

Active Agers

October 26 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday and Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.   To sign up to join us for this class please call 217-732-8770 to register

Find out more »

SPINNING®

October 26 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Pure Strength

October 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for this class https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING®

October 26 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Extreme HIIT Chaos

October 27 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

October 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until October 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for this class https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

October 27 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday and Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.   To sign up to join us for this class please call 217-732-8770 to register

Find out more »

Rumble

October 27 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until October 31, 2020

An event every week that begins at 9:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.  Use the link below to register https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

Cardio Interval

October 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register https://calendly.com/fitzone/cardio-intervals

Find out more »

Zumba

October 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   use the link below to register for class https://calendly.com/fitzone/zumba

Find out more »

SPINNING®

October 28 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Interval

October 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until October 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register https://calendly.com/fitzone/cardio-intervals

Find out more »

R.I.P.P.E.D.

October 28 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to sign up for class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

SPINNING®

October 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Muscle Mania

October 28 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on certain muscle groups each week to help increase your muscle endurance and muscular strength.     Use the link below to register for class: https://calendly.com/fitzone/muscle-mania

Find out more »

Pure Strength

October 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until October 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for this class https://calendly.com/fitzone/pure-strength

Find out more »

Triple Threat

October 29 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Active Agers

October 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday and Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.   To sign up to join us for this class please call 217-732-8770 to register

Find out more »

Rumble

October 29 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until October 31, 2020

An event every week that begins at 9:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.  Use the link below to register https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

Yoga Strong

October 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will touch on vinyasa style flows with other strengthening poses and sequences.    Use the link below to register for class https://calendly.com/fitzone/yoga-strong

Find out more »

Yoga

October 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe. Use the link below to register for class https://calendly.com/fitzone/yoga

Find out more »

SPINNING®

October 30 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

October 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the link below to register for class https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING®

October 31 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

R.I.P.P.E.D.

October 31 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to sign up for class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Rumble

October 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until October 31, 2020

An event every week that begins at 9:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.  Use the link below to register https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

November 2020

Rumble

November 1 @ 1:00 pm - 3:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Come join Michelle for a special 2 hour informational Rumble class.  Learn proper technic and form to get the most out of your Rumble class experience. Use the link below to register https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d-1

Find out more »

R.I.P.P.E.D. Power

November 2 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute Power class.  The Power section of R.I.P.P.E.D. focuses on metabolic muscles: quads, glutes and back.   to register for this class use the link below https://calendly.com/fitzone/r-i-p-p-e-d-power

Find out more »

BARRE Above

November 2 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to register for this class https://calendly.com/fitzone/barre-1

Find out more »

Extreme HIIT Chaos

November 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

November 2 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING

November 2 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Extreme HIIT Chaos

November 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Kickboxing

November 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

SPINNING

November 3 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Step it UP!

November 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level. Use the link below to register for this class https://calendly.com/fitzone/step-it-up

Find out more »

Zumba

November 3 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register for this class https://calendly.com/fitzone/zumba

Find out more »

SPINNING

November 4 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Pure Strength

November 4 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

R.I.P.P.E.D.

November 4 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 16, 2020

An event every week that begins at 8:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Extreme HIIT Chaos

November 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Cardio Sculpt

November 4 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for this class https://calendly.com/fitzone/cardio-sculpt

Find out more »

Core & More

November 5 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great combination of core work with the focus being on the conditioning and strengthening both the abdominal and back muscle.   Use the link below to register for this class https://calendly.com/fitzone/core-more

Find out more »

Triple Threat

November 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for this class https://calendly.com/fitzone/triple-threat

Find out more »

Rumble

November 5 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 9:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

Find out more »

SPINNING

November 5 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Yoga

November 5 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Use the link below to register for this class https://calendly.com/fitzone/yoga

Find out more »

SPINNING

November 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

November 6 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until December 18, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.    Use the link below to register for this class https://calendly.com/fitzone/core-stretch

Find out more »

Open House

November 7 @ 8:00 am - 11:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for our Open House.  You can sign up to take a tour of our facility, try some sample group fitness classes, register to win and so much more!   Facility Tour Reservations https://calendly.com/activities-5/open-house-tour      

Find out more »

R.I.P.P.E.D.

November 7 @ 8:00 am - 8:20 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d-ashleigh-open-house

Find out more »

BARRE Above

November 7 @ 8:30 am - 8:50 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/barre-above

Find out more »

Pure Strength

November 7 @ 9:00 am - 9:20 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/pure-strength-jennifer-b-open-house

Find out more »

Rumble

November 7 @ 9:30 am - 9:50 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/rumble-with-michelle-open-house

Find out more »

SPINNING®

November 7 @ 10:00 am - 10:20 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/spinning-with-mark-open-house

Find out more »

Core & Stretch

November 7 @ 10:30 am - 10:50 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/core-stretch-with-sheralyn-open-house

Find out more »

On Target Challenge

November 8 @ 2:00 pm - 2:30 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $50

On Target Challenge is back and better than ever!!!  Join us for this 6 week challenge.  You set your target goal and our Coaches will help you along the way!  Only $20.00 for members and $50.00* for non-members. *non-member price includes a 6 week full access membership Use the link below to register https://calendly.com/fitzone/on-target-challenge-2020

Find out more »

R.I.P.P.E.D. Power

November 9 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute Power class.  The Power section of R.I.P.P.E.D. focuses on metabolic muscles: quads, glutes and back.   to register for this class use the link below https://calendly.com/fitzone/r-i-p-p-e-d-power

Find out more »

BARRE Above

November 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to register for this class https://calendly.com/fitzone/barre-1

Find out more »

Extreme HIIT Chaos

November 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

November 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING

November 9 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Extreme HIIT Chaos

November 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Kickboxing

November 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

SPINNING

November 10 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Step it UP!

November 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level. Use the link below to register for this class https://calendly.com/fitzone/step-it-up

Find out more »

Zumba

November 10 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register for this class https://calendly.com/fitzone/zumba

Find out more »

SPINNING

November 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Pure Strength

November 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

R.I.P.P.E.D.

November 11 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 16, 2020

An event every week that begins at 8:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Extreme HIIT Chaos

November 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Cardio Sculpt

November 11 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for this class https://calendly.com/fitzone/cardio-sculpt

Find out more »

Core & More

November 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great combination of core work with the focus being on the conditioning and strengthening both the abdominal and back muscle.   Use the link below to register for this class https://calendly.com/fitzone/core-more

Find out more »

Triple Threat

November 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for this class https://calendly.com/fitzone/triple-threat

Find out more »

Rumble

November 12 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 9:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

Find out more »

SPINNING

November 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Yoga

November 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Use the link below to register for this class https://calendly.com/fitzone/yoga

Find out more »

SPINNING

November 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

November 13 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until December 18, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.    Use the link below to register for this class https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING

November 14 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

R.I.P.P.E.D.

November 14 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until December 16, 2020

An event every week that begins at 8:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Rumble

November 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 17, 2020

An event every week that begins at 9:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

Find out more »

R.I.P.P.E.D. Power

November 16 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute Power class.  The Power section of R.I.P.P.E.D. focuses on metabolic muscles: quads, glutes and back.   to register for this class use the link below https://calendly.com/fitzone/r-i-p-p-e-d-power

Find out more »

BARRE Above

November 16 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to register for this class https://calendly.com/fitzone/barre-1

Find out more »

Extreme HIIT Chaos

November 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

November 16 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

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SPINNING

November 16 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

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Extreme HIIT Chaos

November 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

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Kickboxing

November 17 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

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SPINNING

November 17 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Step it UP!

November 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level. Use the link below to register for this class https://calendly.com/fitzone/step-it-up

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Zumba

November 17 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register for this class https://calendly.com/fitzone/zumba

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SPINNING

November 18 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until December 23, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until December 17, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 7:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link to register for class https://calendly.com/fitzone/spin

Find out more »

Pure Strength

November 18 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until December 23, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Find out more »

R.I.P.P.E.D.

November 18 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 16, 2020

An event every week that begins at 8:00 am on Saturday, repeating until December 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d

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Extreme HIIT Chaos

November 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 21, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until December 22, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until December 22, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Cardio Sculpt

November 18 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for this class https://calendly.com/fitzone/cardio-sculpt

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Core & More

November 19 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until December 17, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great combination of core work with the focus being on the conditioning and strengthening both the abdominal and back muscle.   Use the link below to register for this class https://calendly.com/fitzone/core-more

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