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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

July 2021

Morning Mix

July 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout. Use the link below to register for class: https://calendly.com/fitzone/morning-mix

Find out more »

** CANCELLED** Summer Olympics Swim Races** CANCELLED**

July 24 @ 9:00 am - 11:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$5 – $15

**Be sure to stay tuned for future events and programs Register in person at our Administrative Office.

Find out more »

HIIT IT!

July 26 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods. Use the link below to register for class: https://calendly.com/fitzone/hiit-it-

Find out more »

FACEBOOK LIVE

July 26 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969

Find out more »

BARRE Above

July 26 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! use the link below to register for class: https://calendly.com/fitzone/barre-above-1

Find out more »

Pure Strength

July 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until July 31, 2021

An event every week that begins at 5:00 pm on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING

July 26 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday and Friday, repeating until July 31, 2021

An event every week that begins at 6:00 pm on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core Torch

July 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   Use the link below to register for class: https://calendly.com/fitzone/core-torch-1

Find out more »

Cardio Sculpt

July 27 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until July 31, 2021

An event every week that begins at 8:15 am on Tuesday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register: https://calendly.com/fitzone/cardio-sculpt

Find out more »

R.I.P.P.E.D.

July 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until July 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Use the link below to register for class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Zumba

July 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the link below to register for class: https://calendly.com/fitzone/zumba

Find out more »

SPINNING

July 28 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until July 31, 2021

An event every week that begins at 6:00 pm on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

FACEBOOK LIVE

July 28 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969

Find out more »

Pure Strength

July 28 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until July 31, 2021

An event every week that begins at 5:00 pm on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

Total Body Barrelates

July 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register for class: https://calendly.com/fitzone/total-body-barrelates

Find out more »

R.I.P.P.E.D.

July 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until July 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Use the link below to register for class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Triple Threat

July 29 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 The perfect fusion of three favorites! Cardio, Strength and core. Use the link below to register: https://calendly.com/fitzone/triple-threat

Find out more »

Cardio Sculpt

July 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until July 31, 2021

An event every week that begins at 5:00 pm on Tuesday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Women’s Softball

July 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until July 29, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Find out more »

SPINNING

July 30 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until July 31, 2021

An event every week that begins at 6:00 pm on Monday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

FACEBOOK LIVE

July 30 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969

Find out more »

Core & Stretch

July 30 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the link below to register: https://calendly.com/fitzone/core-stretch

Find out more »

Morning Mix

July 31 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until July 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout. Use the link below to register for class: https://calendly.com/fitzone/morning-mix

Find out more »

August 2021

Total Body Workout Videos

August 2
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

HIIT IT!

August 2 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class: https://calendly.com/fitzone/hiit-it-

Find out more »

Railsplitter Cheer Clinic

August 2 @ 8:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 4, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$50

Dates: August 2nd-4th Ages: Entering K-4th grade Time: 8:00am-10:00am   Dates: August 2nd-4th Ages: Entering 5th-8th grade Time: 10:00am-Noon   Where: Lincoln Park District Ballroom Price: $50.00 Register  by July 19 to receive cheer pom poms!

Find out more »

BARRE Above

August 2 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class: https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

August 2 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Pure Strength

August 2 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING®

August 2 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Equipment Orientation

August 3 - August 5
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Want to learn more about how to use our equipment?  Sign up for our orientation sessions. https://calendly.com/fitzone/equipment-orientation-circuit-area

Find out more »

Core Torch

August 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   Use the link below to register for classes: https://calendly.com/fitzone/core-torch-1

Find out more »

Railsplitter Cheer Clinic

August 3 @ 8:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 4, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$50

Dates: August 2nd-4th Ages: Entering K-4th grade Time: 8:00am-10:00am   Dates: August 2nd-4th Ages: Entering 5th-8th grade Time: 10:00am-Noon   Where: Lincoln Park District Ballroom Price: $50.00 Register  by July 19 to receive cheer pom poms!

Find out more »

Havin” a Ball

August 3 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and tone your entire body.   Use the link below to register for class: https://calendly.com/fitzone/havin-a-ball

Find out more »

Active Agers

August 3 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

R.I.P.P.E.D.

August 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Extreme HIIT Chaos

August 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Total Body Workout Videos

August 4
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 4 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Railsplitter Cheer Clinic

August 4 @ 8:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 4, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$50

Dates: August 2nd-4th Ages: Entering K-4th grade Time: 8:00am-10:00am   Dates: August 2nd-4th Ages: Entering 5th-8th grade Time: 10:00am-Noon   Where: Lincoln Park District Ballroom Price: $50.00 Register  by July 19 to receive cheer pom poms!

Find out more »

Triple Threat

August 4 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class: https://calendly.com/fitzone/triple-threat

Find out more »

Total Body Barrelates

August 4 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register for class: https://calendly.com/fitzone/total-body-barrelates

Find out more »

R.I.P.P.E.D.

August 5 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

August 5 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

August 5 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Cardio Sculpt

August 5 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for class: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Total Body Workout Videos

August 6
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 6 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

Active Agers

August 6 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Morning Mix

August 7 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register for class: https://calendly.com/fitzone/morning-mix

Find out more »

Total Body Workout Videos

August 9
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

HIIT IT!

August 9 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class: https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

August 9 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class: https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

August 9 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Active Agers

August 9 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Pure Strength

August 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING®

August 9 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core Torch

August 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   Use the link below to register for classes: https://calendly.com/fitzone/core-torch-1

Find out more »

Havin” a Ball

August 10 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and tone your entire body.   Use the link below to register for class: https://calendly.com/fitzone/havin-a-ball

Find out more »

Active Agers

August 10 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

R.I.P.P.E.D.

August 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Extreme HIIT Chaos

August 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Total Body Workout Videos

August 11
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Triple Threat

August 11 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class: https://calendly.com/fitzone/triple-threat

Find out more »

Total Body Barrelates

August 11 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register for class: https://calendly.com/fitzone/total-body-barrelates

Find out more »

R.I.P.P.E.D.

August 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

August 12 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

August 12 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Cardio Sculpt

August 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for class: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Total Body Workout Videos

August 13
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 13 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

Active Agers

August 13 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Birthday Party Family Swim Day

August 13 @ 12:00 pm - 7:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us at our aquatic center for only $2.00 per person or a donation for Mon's Who Care of Lincoln

Find out more »

Morning Mix

August 14 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register for class: https://calendly.com/fitzone/morning-mix

Find out more »

Total Body Workout Videos

August 16
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

HIIT IT!

August 16 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class: https://calendly.com/fitzone/hiit-it-

Find out more »

BARRE Above

August 16 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class: https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

August 16 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Active Agers

August 16 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Pure Strength

August 16 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

SPINNING®

August 16 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core Torch

August 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   Use the link below to register for classes: https://calendly.com/fitzone/core-torch-1

Find out more »

Havin” a Ball

August 17 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and tone your entire body.   Use the link below to register for class: https://calendly.com/fitzone/havin-a-ball

Find out more »

Active Agers

August 17 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

R.I.P.P.E.D.

August 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Extreme HIIT Chaos

August 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Total Body Workout Videos

August 18
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 18 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Triple Threat

August 18 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class: https://calendly.com/fitzone/triple-threat

Find out more »

Total Body Barrelates

August 18 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the link below to register for class: https://calendly.com/fitzone/total-body-barrelates

Find out more »

R.I.P.P.E.D.

August 19 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

August 19 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2021

An event every week that begins at 8:15 am on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Use the link below to register for class: https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

August 19 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until August 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Find out more »

Cardio Sculpt

August 19 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register for class: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Total Body Workout Videos

August 20
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Find out more »

SPINNING®

August 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes available.   Use the link below to register for class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 20 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until August 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register for class: https://calendly.com/fitzone/core-stretch

Find out more »
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