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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

October 2021

R.I.P.P.E.D.

October 28 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Thursday, repeating until October 31, 2021

An event every week that begins at 5:30 pm on Thursday, repeating until September 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for class' https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

October 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until October 31, 2021

An event every week that begins at 4:30 pm on Monday, repeating until October 31, 2021

An event every week that begins at 5:30 pm on Tuesday, repeating until September 30, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Use the link below to register for class https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

October 28 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday and Thursday, repeating until October 31, 2021

An event every week that begins at 11:00 am on Monday, repeating until October 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.   RESERVATIONS REQUIRED.  PLEASE CALL TO SEE IF WE HAVE ANY OPENINGS FOR CLASS.

Find out more »

Extreme HIIT Chaos

October 28 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until October 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

SPINNING®

October 29 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until October 31, 2021

An event every week that begins at 4:30 pm on Wednesday, repeating until September 29, 2021

An event every week that begins at 7:00 am on Saturday, repeating until October 2, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

October 29 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until October 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register for class https://calendly.com/fitzone/core-stretch

Find out more »

November 2021

GRIDIRON Challenge

November 1
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Register here for the challenge: https://forms.gle/9Nb9WShSiuzD38NC9

Find out more »

Kickboxing

November 1 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

BARRE Above

November 1 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

November 1 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Triple Threat

November 1 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Buns & Guns

November 2 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on glute and arm sculpting moves   Use the link below to register for class https://calendly.com/fitzone/buns-guns

Find out more »

LIIT

November 2 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods   Use the link below to register for class https://calendly.com/fitzone/liit

Find out more »

Active Agers

November 2 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

BARRE Above

November 2 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Spinning®

November 2 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Relax & Restore

November 2 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Spinning®

November 3 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Interval

November 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register for class https://calendly.com/fitzone/cardio-intervals

Find out more »

Cardio Dance

November 3 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Get your heart pumping to some of your favorite tunes with this one of a kind cardio and toning dance mix. Use the link below to register for class https://calendly.com/fitzone/cardio-dance

Find out more »

Core Essentials

November 3 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves. Use the link below to register for class https://calendly.com/fitzone/core-essentials

Find out more »

R.I.P.P.E.D.

November 4 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

November 4 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week Use the link below to register for class https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

November 4 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 4 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Extreme HIIT Chaos

November 4 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Spinning®

November 5 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Mix

November 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great way to mix up your workout routine.  A surprise cardio workout each week!  Use the link below to register for class https://calendly.com/fitzone/cardio-mix

Find out more »

Active Agers

November 5 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Spin® 4 Schools

November 6 @ 7:00 am - 11:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20

    https://calendly.com/fitzone/spin-4-schools

Find out more »

Kickboxing

November 8 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

BARRE Above

November 8 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

November 8 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 8 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Triple Threat

November 8 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Buns & Guns

November 9 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on glute and arm sculpting moves   Use the link below to register for class https://calendly.com/fitzone/buns-guns

Find out more »

LIIT

November 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods   Use the link below to register for class https://calendly.com/fitzone/liit

Find out more »

Active Agers

November 9 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

BARRE Above

November 9 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Spinning®

November 9 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Relax & Restore

November 9 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Spinning®

November 10 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Interval

November 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register for class https://calendly.com/fitzone/cardio-intervals

Find out more »

Yomassage

November 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on November 13, 2021 at 9:00 am

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$45

Join us for this special Yomassage session.  Limited to 5 participants per session.  https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE3ODYyNTc=

Find out more »

Cardio Dance

November 10 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Get your heart pumping to some of your favorite tunes with this one of a kind cardio and toning dance mix. Use the link below to register for class https://calendly.com/fitzone/cardio-dance

Find out more »

Core Essentials

November 10 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves. Use the link below to register for class https://calendly.com/fitzone/core-essentials

Find out more »

R.I.P.P.E.D.

November 11 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

November 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week Use the link below to register for class https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

November 11 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 11 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Extreme HIIT Chaos

November 11 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Spinning®

November 12 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Mix

November 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great way to mix up your workout routine.  A surprise cardio workout each week!  Use the link below to register for class https://calendly.com/fitzone/cardio-mix

Find out more »

Active Agers

November 12 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Yomassage

November 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on November 13, 2021 at 9:00 am

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$45

Join us for this special Yomassage session.  Limited to 5 participants per session.  https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE3ODYyNjI=

Find out more »

Kickboxing

November 15 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

BARRE Above

November 15 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

November 15 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 15 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Triple Threat

November 15 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Buns & Guns

November 16 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on glute and arm sculpting moves   Use the link below to register for class https://calendly.com/fitzone/buns-guns

Find out more »

LIIT

November 16 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods   Use the link below to register for class https://calendly.com/fitzone/liit

Find out more »

Active Agers

November 16 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

BARRE Above

November 16 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Spinning®

November 16 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Relax & Restore

November 16 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Spinning®

November 17 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Interval

November 17 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register for class https://calendly.com/fitzone/cardio-intervals

Find out more »

Cardio Dance

November 17 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Get your heart pumping to some of your favorite tunes with this one of a kind cardio and toning dance mix. Use the link below to register for class https://calendly.com/fitzone/cardio-dance

Find out more »

Core Essentials

November 17 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves. Use the link below to register for class https://calendly.com/fitzone/core-essentials

Find out more »

R.I.P.P.E.D.

November 18 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for class https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

November 18 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week Use the link below to register for class https://calendly.com/fitzone/pure-strength

Find out more »

Active Agers

November 18 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 18 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Extreme HIIT Chaos

November 18 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Spinning®

November 19 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Mix

November 19 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great way to mix up your workout routine.  A surprise cardio workout each week!  Use the link below to register for class https://calendly.com/fitzone/cardio-mix

Find out more »

Active Agers

November 19 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Kickboxing

November 22 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

BARRE Above

November 22 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

November 22 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 22 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Triple Threat

November 22 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Buns & Guns

November 23 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on glute and arm sculpting moves   Use the link below to register for class https://calendly.com/fitzone/buns-guns

Find out more »

LIIT

November 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods   Use the link below to register for class https://calendly.com/fitzone/liit

Find out more »

Active Agers

November 23 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

BARRE Above

November 23 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Spinning®

November 23 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Relax & Restore

November 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Unwind and Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Find out more »

Spinning®

November 24 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

An event every week that begins at 5:15 am on Wednesday and Friday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use the link below to register for class https://calendly.com/fitzone/spin

Find out more »

Cardio Interval

November 24 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register for class https://calendly.com/fitzone/cardio-intervals

Find out more »

All Group Fitness Classes are CANCELLED

November 26 - November 27
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Find out more »

Kickboxing

November 29 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Learn easy to follow kickboxing techniques set to fun, energizing music.  This is a great cardio workout.   Use the link below to register for class https://calendly.com/fitzone/kickboxing

Find out more »

BARRE Above

November 29 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

An event every week that begins at 4:30 pm on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to register for class https://calendly.com/fitzone/barre-above-1

Find out more »

Active Agers

November 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Active Agers

November 29 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

Find out more »

Triple Threat

November 29 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class https://calendly.com/fitzone/triple-threat

Find out more »

Buns & Guns

November 30 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on glute and arm sculpting moves   Use the link below to register for class https://calendly.com/fitzone/buns-guns

Find out more »

LIIT

November 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods   Use the link below to register for class https://calendly.com/fitzone/liit

Find out more »

Active Agers

November 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2021

An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.     Reservations are required for this class.  Please call 217-732-8770 to see about being added to our classes.

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