This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching.

The Active Agers classes are a pre registration class.  Please contact our facility to register.

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching.

The Active Agers classes are a pre registration class.  Please contact our facility to register.