Regular Scheduled Group Fitness Classes Canceled
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesWe have a few special holiday classes you can attend during our instructor's holiday break.
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FREE Week of Group Fitness Classes
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesCardio Sculpt
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United Statesclass will include a combination of cardio and strength training each week. Cardio will consist of HIIT, tabata, kickboxing, step, dance and more. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=201
Free
BARRE Above
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesA fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]
Free
Active Agers
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThis fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and […]
Free – $5
Active Agers
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThis fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and […]
Free – $5
Pilates Pump
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesA great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=180
Free
Lift STRONG
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesResistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185
Free
Zumba®
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesA fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=191
Free
Active Agers
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThis fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and […]
Free – $5
Active Agers
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThis fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and […]
Free – $5
Warrior Rhythm
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesFitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]
Free
Yoga Stretch
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesEffective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register […]
Free
Body Blast
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThis class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=181
Free
Cardio Interval
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesA Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=184
Free
Zumba® Gold
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesA modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Health & Wellness Session
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