Regular Scheduled Group Fitness Classes Canceled
We have a few special holiday classes you can attend during our instructor's holiday break.
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Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Facility Closed
7 events,
FREE Week of Group Fitness Classes
-
Cardio Sculpt
Cardio Sculpt
class will include a combination of cardio and strength training each week. Cardio will consist of HIIT, tabata, kickboxing, step, dance and more. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=201
Free
-
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=183
Free
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
8 events,
-
Pilates Pump
Pilates Pump
A great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=180
Free
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185
Free
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=192
Free
-
Yoga Stretch
Yoga Stretch
Effective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=193
Free
7 events,
-
Body Blast
Body Blast
This class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=181
Free
-
Cardio Interval
Cardio Interval
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=184
Free
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
8 events,
-
R.I.P.P.E.D.
R.I.P.P.E.D.
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=182
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185
Free
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
-
HIIT Strength
HIIT Strength
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=194
Free – $5
-
Core Torch
Core Torch
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=195
Free – $5
4 events,
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=192
Free
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
3 events,
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185
Free
0 events,
5 events,
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
7 events,
Pilates Pump
Pilates Pump
A great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=142
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Yoga Stretch
Yoga Stretch
Effective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=143
Free – $5
6 events,
Body Blast
Body Blast
This class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=196
Free – $5
Cardio Interval
Cardio Interval
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=145
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
7 events,
R.I.P.P.E.D.
R.I.P.P.E.D.
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=139
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
HIIT Strength
HIIT Strength
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Free – $5
Core Torch
Core Torch
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=199
Free – $5
3 events,
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
1 event,
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
0 events,
5 events,
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
7 events,
Pilates Pump
Pilates Pump
A great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=142
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Yoga Stretch
Yoga Stretch
Effective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=143
Free – $5
5 events,
Body Blast
Body Blast
This class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=196
Free – $5
Cardio Interval
Cardio Interval
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=145
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
7 events,
R.I.P.P.E.D.
R.I.P.P.E.D.
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=139
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
HIIT Strength
HIIT Strength
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Free – $5
Core Torch
Core Torch
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=199
Free – $5
3 events,
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
1 event,
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
0 events,
5 events,
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
7 events,
Pilates Pump
Pilates Pump
A great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=142
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Yoga Stretch
Yoga Stretch
Effective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=143
Free – $5
5 events,
Body Blast
Body Blast
This class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=196
Free – $5
Cardio Interval
Cardio Interval
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=145
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
7 events,
R.I.P.P.E.D.
R.I.P.P.E.D.
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=139
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
HIIT Strength
HIIT Strength
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Free – $5
Core Torch
Core Torch
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=199
Free – $5
4 events,
Warrior Rhythm
Warrior Rhythm
-Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
1 event,
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
0 events,
5 events,
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
7 events,
Pilates Pump
Pilates Pump
A great anti-aging class to help increase flexibility and range of movement with a combination of essential core pilates moves with some strength training. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=142
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Yoga Stretch
Yoga Stretch
Effective yoga poses and stretches that will help you gain core strength, balance, and upper body strength all while feeling stretched and relaxed for the end of your day. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=143
Free – $5
7 events,
Body Blast
Body Blast
This class combines strength, and cardio exercises into fun moves for a full-body workout guaranteed to burn fat and sculpt muscle. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=196
Free – $5
BARRE Above
BARRE Above
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=137
Free – $5
Cardio Interval
Cardio Interval
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=145
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
Zumba® Gold
Zumba® Gold
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to be added to the reservations for class. 217-732-8770
Free – $5
7 events,
R.I.P.P.E.D.
R.I.P.P.E.D.
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=139
Free – $5
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
HIIT Strength
HIIT Strength
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Free – $5
Core Torch
Core Torch
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=199
Free – $5
4 events,
Warrior Rhythm
Warrior Rhythm
-Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Warrior Rhythm
Warrior Rhythm
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=197
Free – $5
Active Agers
Active Agers
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching. Please call our facility to sign up for classes.
Free – $5
1 event,
Lift STRONG
Lift STRONG
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140
Free – $5
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
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