VIRTUAL CLASS
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesFind our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
Join us Saturday mornings. We will have a different instructor every week bringing you a different heart pumping workout. Use the link below to register for class https://calendly.com/fitzone/morning-mix
A Great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscle using the Bosu trainer. Use the link below to register for class https://calendly.com/fitzone/bosu-core
Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to join us in class https://calendly.com/fitzone/barre-1
The Morning Pickleball League starts at 9:00am every Monday morning from February 22nd-March 29th. Cost is $15.00 per participant. Limited spots - reserve yours today! Click this link to register and/or pay online: https://secure.rec1.com/IL/lincoln-park-district/catalog
Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection. Use the link below to sign up for class https://calendly.com/fitzone/extreme-hiit-chaos
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week. Use the link below to register for class https://calendly.com/fitzone/pure-strength
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available Use the link below to register […]
Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection. Use the link below to sign up for class https://calendly.com/fitzone/extreme-hiit-chaos
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.
30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods. Use the link below to register https://calendly.com/fitzone/liit
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Use the link below to register for class https://calendly.com/fitzone/r-i-p-p-e-d
Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level. Use the link below to register for class https://calendly.com/fitzone/step-it-up
Would you or someone you know be interested in painting Baby Yoda? Come join us at Lincoln Park District on February 23rd from 5:30-7:30pm to learn how to paint your own Baby Yoda. Price is $30.00 per participant. Click this link to reserve your spot and/or pay online today! https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE0MTg1MDM= There are limits on […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available Use the link below to register […]
This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Click the link below to sign up: https://calendly.com/fitzone/spin
Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week. Use the link below to register for class https://calendly.com/fitzone/pure-strength
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