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LIIT

February 23 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until February 23, 2021

Free – $5

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

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Details

Date:
February 23
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States + Google Map
Phone:
(217) 732-8770
Website:
https://www.lincolnparkdistrict.com

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