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Event Series Event Series: LIIT

LIIT

February 23, 2021 @ 8:30 am - 9:15 am

Free – $5

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
February 23, 2021
Time:
8:30 am - 9:15 am
Series:
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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