Adult Programs

  1. Events
  2. Adult Programs

Views Navigation

Event Views Navigation

Today
All Day

FREE Week of Group Fitness Classes

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us and bring a friend to our free week of group fitness classes!  Register for classes on our calendar.

Free

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.    Use […]

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

Cardio Interval

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register for class: https://calendly.com/fitzone/cardio-intervals

Free – $5

Health & Wellness

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Extreme HIIT Chaos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.   Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Free – $5

Core Essentials

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build […]

Free – $5