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FREE Week of Group Fitness Classes

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us and bring a friend to our free week of group fitness classes!  Register for classes on our calendar.

Free

Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Use the link below […]

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Yoga Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A great combination of core-strengthening poses and movements to increase mobility, improve your balance and activate your core muscles   Use the link below to register for class: https://calendly.com/fitzone/yoga-core

Free – $5

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]

Free – $5

Easy Rider SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is tailored with the beginner in mind. Learn proper bike set up, form and technique during this informative and fun class! All levels of fitness are welcome.   […]

Free – $5

Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Use the link below […]

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.    Use […]

Free – $5

Mind, Body & Balance

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 It is time to reset.  Mind, Body & Balance will step you through some relaxing yoga inspired moves and balance poses while focusing on a specific theme each week for […]

Free – $5