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R.I.P.P.E.D.
April 6, 2023 @ 5:15 am - 6:15 am
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet
Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=182