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R.I.P.P.E.D.

March 3, 2018 @ 7:00 am - 8:00 am

Free – $4

A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed routine.

Details

Date:
March 3, 2018
Time:
7:00 am - 8:00 am
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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