An event every week that begins at 8:30 am on Monday, repeating until May 31, 2021
An event every week that begins at 8:30 am on Wednesday, repeating until May 31, 2021
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.
Use the link below to register