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Recurring Event Event Series: Kickboxing

Kickboxing

September 7, 2022 @ 5:15 am - 6:00 am

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
September 7, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone:
(217) 732-8770
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