This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching.

Reservations are required for the Active Agers classes.  Please call our facility at 217-732-8770 to see about registering.

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching.

Reservations are required for the Active Agers classes.  Please call our facility at 217-732-8770 to see about registering.