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Fit For Senior Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class is for ALL levels of senior fitness.  Focus is on gentle stretching, breathing, flexibility and balance.  Class is set to very relaxing music to calm and refresh.

Free – $4

Power Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Free – 44

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Power Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Free – 44

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Cardio Sculpt A perfect blend of light weights and cardio to assist you in sculping and toning your entire body!

Free – $4

CORE-Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

CORE-Fusion  Mix up and confuse your POWERHOUSE each week during this 30-minute core class!

Free – $4
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