Dates: July 12-16 Time: 9am-4pm Ages: 6-17 Price: $80.00 Performance Date: July 16th at 3:00pm Register by July 5th: https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE1NjQyOTE=
Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .
Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout. Use the link below to register: […]
Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]
Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Use the […]
Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. […]
Dates: July 12-16 Time: 9am-4pm Ages: 6-17 Price: $80.00 Performance Date: July 16th at 3:00pm Register by July 5th: https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE1NjQyOTE=
Join us Saturday mornings. We will have a different instructor every week bringing you a different heart pumping workout. Use the link below to register for class: https://calendly.com/fitzone/morning-mix
Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]
30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods. Use the link below to register […]
The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]
Dates: July 19-22 Time: 9-11am Ages: 5-12 Price: $60.00 T-Shirts are included! Camp activities include: Bird House Building, Outdoor Games, Make a Fairy/Gnome Garden, & More! Register by July 12th: […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, […]
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