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Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class is a great combination of cardio and weights.  always different to keep your body guessing.   https://calendly.com/fitzone/cardio-sculpt

Free – $5

Simply Lean

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Lean out, tone, and strengthen each muscle group from head to toe with slower, fluent movements using lighter weights exercises with more repetitions.   https://calendly.com/fitzone/simply-lean

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Virtual Music Lessons

Date: Tuesdays from July 7th - August 11th (6-weeks) Time: 30 minute time slots from 9:30am-1:00pm Open to all ages! Register by Tuesday, June 30th. Call (217) 732-8770 to reserve […]

$90

Facebook LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Free

Zumba Kids

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music. How It Works Zumba® Kids classes feature kid-friendly routines […]

$30

Rumble by R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join Michelle or Lori for this amazing launch of a new class!  This special 4 week class will go over all the basics of proper formation and movement for the […]

$20

Zumba

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Click the link below to sign up: https://calendly.com/fitzone/zumba

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

LIIT

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.   Click the […]

Free – $5

Active Agers Facebook LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for a FREE workout on our Lincoln Park District Active Agers group page for a workout.

Free

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the […]

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

Cardio Interval

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Click the link below to sign up: https://calendly.com/fitzone/cardio-intervals

Free – $5

Zumba

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. use the link below to register for class: https://calendly.com/fitzone/zumba

Free – $5