This class will be a mix of different types of cardio & strength combination workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .
This class will be a mix of different types of workouts based on which instructor is teaching. To join in this class it will be offered on our Facebook Group […]
The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
This class will be a mix of different types of cardio workouts including: bootcamp, interval, HIIT, kickboxing and more. to join in this class it will be offered on our […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
*Pre registration required for the Meditation Course with Emily. You will be sent a link to join this course in Zoom. for more information on this course please email jprather@lincolnparkdistrict.com […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
This class will be a mix of different types of strength/muscle endurance workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park District Group […]
A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. To join in our Zumba class please email jprather@lincolnparkdistrict.com to be emailed the […]
This class will be a mix of different types of cardio, strength, and balance work. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
Find this class on our Lincoln Park District Group Fitness group This class is focused on mind and body connection. You will relearn how to listen to the body […]
This class will be a mix of different types of cardio & strength combination workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .
This class will be a mix of different types of workouts based on which instructor is teaching. To join in this class it will be offered on our Facebook Group […]
This class will be a mix of different types of cardio workouts including: bootcamp, interval, HIIT, kickboxing and more. to join in this class it will be offered on our […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
*Pre registration required for the Meditation Course with Emily. You will be sent a link to join this course in Zoom. for more information on this course please email jprather@lincolnparkdistrict.com […]
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