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Express Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

Triple Threat

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect fusion of three favorites! Cardio, strength, and core.  Learn new and effective exercises each week.

Free – $4

Water Aerobics Cancelled due to Weather

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4

Barre Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics, and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $4

Barre Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics, and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $4

Fit For Seniors Stretch & Flex

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $4

Cardio & CORE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

– A great way to mix up your workout routine!  A surprise cardio workout each week, followed by effective core exercises to strengthen your powerhouse!

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4

Fit For Seniors Cardio

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4

Express Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4