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30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]

Free – $4

Cardio Blast

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Instructor, Jennifer

Free – $4

FIT for Seniors Level 2 Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class is much faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. might be […]

Free – $4

FIT for Seniors Level 1 Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels. […]

Free – $4

Carido Kick HIIT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class combines kickboxing and High-Intensity Interval Training! Intervals of kickboxing, calisthenics and weighted exercises will help you burn maximum calories. (Adult 18+) Instructor, Heather

Free – $4

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout. Let the water flow over your body and sooth your muscles and joints. Great for all fitness levels. Life […]

Free – $4

Total Body

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Get a Total Body workout in only 30 minutes during this fun and effective class. No two workouts are the same! Cardio, strength and more. (Adults 18+) Instructor, Teresa

Free – $4

Flexi-Bar Fitness

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout. Let the water flow over your body and sooth your muscles and joints. Great for all fitness levels. Life […]

Free – $4

Aqua ZUMBA

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party, you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you […]

Free – $4

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]

Free – $4

Cardio Step Inveral

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect combo of easy to follow step moves with intervals of strength training. (Adults 18+) Instructor, Heather

Free – $4

FIT for Seniors Stretch & Flex

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Instructors, Jacki/Jennifer

Free – $4

Power Spinning (40 min)

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout. Let the water flow over your body and sooth your muscles and joints. Great for all fitness levels. Life […]

Free – $4

30 Minute Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]

Free – $4

Core to the Floor

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Work your entire POWERHOUSE during this 30-minute class. Exercises for lower back, glutes, and core will be included. (Adult 18+)

Free – $4

30 Minute Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]

Free – $4

FIT for Seniors Level 2 Cardio

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a little faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. […]

Free – $4