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Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

R.I.P.P.E.D. Saturday

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.

Free – $4

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Meditation*Pre registration required

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

*Pre registration required for the Meditation Course with Emily.  You will be sent a link to join this course in Zoom.  for more information on this course please email jprather@lincolnparkdistrict.com […]

$20

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

STRENGTH

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a mix of different types of strength/muscle endurance workouts.  To join in this class it will be offered on our Facebook Group (Lincoln Park District Group […]

Free

ZUMBA

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.  To join in our Zumba class please email jprather@lincolnparkdistrict.com to be emailed the […]

Free

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a mix of different types of cardio, strength, and balance work.  To join in this class it will be offered on our Facebook Group (Lincoln Park […]

Free

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find this class on our Lincoln Park District Group Fitness group   This class is focused on mind and body connection.  You will relearn how to listen to the body […]

Free – $4

CARDIO SCULPT

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a mix of different types of cardio & strength combination workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park […]

Free

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

INSTRUCTORS CHOICE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a mix of different types of workouts based on which instructor is teaching.  To join in this class it will be offered on our Facebook Group […]

Free

Meditation*Pre registration required

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

*Pre registration required for the Meditation Course with Emily.  You will be sent a link to join this course in Zoom.  for more information on this course please email jprather@lincolnparkdistrict.com […]

$20

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

STRENGTH

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will be a mix of different types of strength/muscle endurance workouts.  To join in this class it will be offered on our Facebook Group (Lincoln Park District Group […]

Free