This class will be a mix of different types of cardio & strength combination workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
This class will be a mix of different types of workouts based on which instructor is teaching. To join in this class it will be offered on our Facebook Group […]
*Pre registration required for the Meditation Course with Emily. You will be sent a link to join this course in Zoom. for more information on this course please email jprather@lincolnparkdistrict.com […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
This class will be a mix of different types of cardio, strength, and balance work. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
This class will be a mix of different types of cardio & strength combination workouts. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
This class will be a mix of different types of workouts based on which instructor is teaching. To join in this class it will be offered on our Facebook Group […]
The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
*Pre registration required for the Meditation Course with Emily. You will be sent a link to join this course in Zoom. for more information on this course please email jprather@lincolnparkdistrict.com […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
This class will be a mix of different types of cardio, strength, and balance work. To join in this class it will be offered on our Facebook Group (Lincoln Park […]
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