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30 min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Floor, Core, & More

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join in for a great all around workout with some cardio, strengthening and core work.  Each week will be a different workout.    

Free – $4

Fit for Seniors Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  […]

Free – $4

30 min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

BARRE Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]

Free – $4

BARRE Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Free – $4

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit  training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]

Free – $4

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]

Free – $4

30 min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Free – $4

Fit for Seniors Stretch & flex

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  […]

Free – $4

Boot Camp

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Free – $4

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]

Free – $4

Floor, Core & More

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join in for a great all around workout with some cardio, strengthening and core work. Each week will be a different workout.

Free – $4

Kick & Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all […]

Free – $4

Fit for Seniors Fit & Strong

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]

Free – $4