Join us and bring a friend for our free week of classes.   Register for classes on our calendar.

Join us every Saturday in October for our fundraiser ride.  Cost to take the class is free from the Lincoln Park District, we ask that you pay your donation of […]

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Register for classes here: […]

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!   Use the link below […]