R.I.P.P.E.D. Saturday
Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United StatesThe perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
BARRE Above- A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include […]
The Morning Pickleball League starts at 9:00am every Monday morning from February 22nd-March 29th. Cost is $15.00 per participant. Limited spots - reserve yours today! Click this link to register […]
Pure Strength- Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using […]
Functional Fusion-. This class is designed to shift your energy, tone the body ,work on balance and improve overall well being. Merges the elements of cardio, sculpting, balance, and flexibility […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
Cardio Sculpt- Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout. Please use the link […]
Step it UP! -Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level. Please use the link below to register […]
Come out to the Park District & learn how to paint a Spring Bunny on March 16th from 5:30-7:30pm. Cost is $30 per participant. All supplies provided - no experience […]
Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969
Please use the link below to register. https://calendly.com/fitzone/shamrock-shake-up
Join us on our Active Agers group on Facebook for class https://www.facebook.com/groups/214673479775304
Please use the link below to Register. https://calendly.com/fitzone/shamrock-shake-up
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