Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This interval based class will be broken up into 20 seconds of push it to the limits work followed by 10 seconds of active rest. This class is sure to […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=184
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to see about openings for class 217-732-8770
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
A modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Call to see about openings for class 217-732-8770
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Register […]
