A great combination of Strength and Cardio Dance fused into a heart pumping workout. Get ready to groove to some of your favorite tunes with this one of a kind […]
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]
Want to become a Lifeguard? Join us for this 3 day training session. All certifications will be for shallow water certification. Pre registration is required. Days are subject to weather […]
© 2023 Lincoln Park District | Website created by Vivid Studios, Inc.