Spinning
Lincoln Park District 1400 Railer Way, Lincoln, IllinoisThis indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 16 Bikes […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 16 Bikes […]
A great combination of Strength and Cardio Dance fused into a heart pumping workout. Get ready to groove to some of your favorite tunes with this one of a kind […]
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]
Want to become a Lifeguard? Join us for this 3 day training session. All certifications will be for shallow water certification. Pre registration is required. Days are subject to weather […]
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