FREE Week of Group Fitness Classes
Lincoln Park District 1400 Railer Way, Lincoln, IllinoisJoin us and bring a friend to our free week of group fitness classes! Register for classes on our calendar.
Join us and bring a friend to our free week of group fitness classes! Register for classes on our calendar.
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Use […]
This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity https://calendly.com/fitzone/spin
This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Click the […]
A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals. Use the link below to register for class: https://calendly.com/fitzone/cardio-intervals
Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection. Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos
The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build […]
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