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Simply Lean

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Lean Out, tone, and strengthen each muscle group for head to toe with slower, fluent movements using lighter weighted exercises with more repetitions.

Free – $4

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Free – $4

Fit for Seniors Fit & Strong

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]

Free – $4

Lower Limits

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Focus on legs and glutes during this 30 minute class. An effective series of exercise each week.

Free – $4

Kickboxing Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A Challenging blend of kickboxing, AXIS, and athletic cardio exercises fused together to achieve a heart pumping workout each week. Heavy bags may be utilized on occasion. Full boxing gloves […]

Free – $4

Havin’ a Ball

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength. This fun, yet challenging class will help you strengthen and […]

Free – $4