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Weights 101 *reservations required
August 4, 2020 @ 10:00 am - 10:45 am
$20 – $25
Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.
Sign up today using the link below:
https://calendly.com/fitzone/weights-101
Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.
Sign up today using the link below:
https://calendly.com/fitzone/weights-101
Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.
Sign up today using the link below:
https://calendly.com/fitzone/weights-101
Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.
Sign up today using the link below:
https://calendly.com/fitzone/weights-101