A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
A fun combo of basic step and athletic movements utilizing a step with or without risers. Strength segment will follow using body weight or other weighted equipment.
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