Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.

Use the following link to register for the class:

https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.

Use the following link to register for the class:

https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d