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Pure Strength
August 2, 2017 @ 5:15 pm - 6:00 pm
Free – $4Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle