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LIIT

January 26, 2021 @ 8:30 am - 9:15 am

Free – $5

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
January 26, 2021
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
January 26, 2021
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
January 26, 2021
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
January 26, 2021
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 30 minutes of Low Intensity Interval Training! Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Use the link below to register

https://calendly.com/fitzone/liit

Details

Date:
January 26, 2021
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website