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LIIT

July 1, 2020 @ 8:00 am - 8:45 am

Free – $5

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Click the link below to sign up:

https://calendly.com/fitzone/liit

Details

Date:
July 1, 2020
Time:
8:00 am - 8:45 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Click the link below to sign up:

https://calendly.com/fitzone/liit

Details

Date:
July 1, 2020
Time:
8:00 am - 8:45 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Click the link below to sign up:

https://calendly.com/fitzone/liit

Details

Date:
July 1, 2020
Time:
8:00 am - 8:45 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Click the link below to sign up:

https://calendly.com/fitzone/liit

Details

Date:
July 1, 2020
Time:
8:00 am - 8:45 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.

 

Click the link below to sign up:

https://calendly.com/fitzone/liit

Details

Date:
July 1, 2020
Time:
8:00 am - 8:45 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website