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Lift STRONG
April 4, 2023 @ 7:30 am - 8:15 am
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class!
Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class!
Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185