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Lift STRONG

January 3, 2023 @ 7:30 am - 8:15 am

Free

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!  

Register here:

https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185

Details

Date:
January 3, 2023
Time:
7:30 am - 8:15 am
Cost:
Free
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!  

Register here:

https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185

Details

Date:
January 3, 2023
Time:
7:30 am - 8:15 am
Cost:
Free
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!  

Register here:

https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=185

Details

Date:
January 3, 2023
Time:
7:30 am - 8:15 am
Cost:
Free
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website