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Lift STRONG

November 5, 2022 @ 8:30 am - 9:15 am

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 5, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 3, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class! 

 

 

https://calendly.com/fitzone/lift-strong

 

Details

Date:
November 1, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website