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Kick AXIS
November 7, 2017 @ 4:45 pm - 5:30 pm
Two popular classes fused together to give you a totally different workout! Stabilize your core and work your upper body as you learn different types of punching techniques. Then layer on dynamic AXIS movements that focus on mobility, strength and POWER!
Two popular classes fused together to give you a totally different workout! Stabilize your core and work your upper body as you learn different types of punching techniques. Then layer on dynamic AXIS movements that focus on mobility, strength and POWER!
Two popular classes fused together to give you a totally different workout! Stabilize your core and work your upper body as you learn different types of punching techniques. Then layer on dynamic AXIS movements that focus on mobility, strength and POWER!