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Core & Stretch

November 6, 2020 @ 8:30 am - 9:15 am

Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. 

 

Use the link below to register for this class

https://calendly.com/fitzone/core-stretch

Details

Date:
November 6, 2020
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. 

 

Use the link below to register for this class

https://calendly.com/fitzone/core-stretch

Details

Date:
November 6, 2020
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. 

 

Use the link below to register for this class

https://calendly.com/fitzone/core-stretch

Details

Date:
November 6, 2020
Time:
8:30 am - 9:15 am
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website