Views Navigation

Event Views Navigation

Today

Barre Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics, and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Free – $4

Fit for Seniors Stretch & Flex

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness levels.

Free – $4

R.I.P.P.E.D. 31

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed routine.

Free – $4

Power Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

Entire Facility Closed

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Boot Camp

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class may consist of intervals of strength and cardio, or a circuit type format.  Challenge yourself each week with a new workout!

Free – $4

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

Fit for Seniors Low Cardio

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness levels.

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. plus hour class available on Saturday.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  14 Bikes available

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week.

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. plus hour class available on Saturday.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  14 Bikes available

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

Cardio Scuplt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A perfect blend of light weights and cardio to assist you in sculping and toning your entire body!

Free – $4

CORE-Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Mix up and confuse your POWERHOUSE each week during this 30-minute core class!

Free – $4

R.I.P.P.E.D. 31

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed routine.

Free – $4

Havin’ A Ball

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will incorporate the use of the stability and BOSU balls to focus on core, stability and strength.  This fun, yet challenging class will help you strengthen on tone your entire body!

Free – $4

Simply Lean

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Lean out, tone and strengthen each muscle group from head to toe with slower, fluent movements using lighter weighted exercises with more repetitions.

Free – $4