Views Navigation

Event Views Navigation

Today

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week.

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life guard on duty.

Free – $4

R.I.P.P.E.D. Mix

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed routine.

Free – $4

CORE Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Mix up and confuse your POWERHOUSE each week during this 30-minute core class!

Free – $4

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

R.I.P.P.E.D. Mix

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed routine.

Free – $4

Fit For Seniors Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness levels.

Free – $4

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4

Circuit Training

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Move from one station to the next during these timed cardio and strength circuits.  A total body workout in only 30 minutes!

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life guard on duty.

Free – $4

Express Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week.

Free – $4

Triple Threat

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect fusion of three favorites! Cardio, strength, and core.  Learn new and effective exercises each week.

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life guard on duty.

Free – $4

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life guard on duty.

Free – $4

Barre Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics, and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Free – $4

Barre Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics, and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Free – $4

Fit For Seniors Stretch & Flex

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of all ages and fitness levels.

Free – $4

Sizzling Summer Open House

FREE classes-Tour of Facility-Membership Deals-Grand Prize Drawing-Healthy Snacks 8:00-9:00am FREE Master RIPPED class with Master Trainer, Hannah Sperry 9:00-9:30am Meet the Master Trainer 9:00-9:30am Intro to SPINNING 9:15-10:00am Water Aerobics (weather permitting) 9:30-10:00am BARRE Above 10:00-10:30am Cardio Kickboxing 10:30-11:00am Yoga with Emily

FREE

FREE Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life guard on duty.

Free – $4

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available

Free – $4