Views Navigation

Event Views Navigation

Today

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   To sign up for this class please use the link below https://calendly.com/fitzone/r-i-p-p-e-d

Free – $5

Rumble

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.   Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Free – $5

Virtual Railsplitter Cheer Clinic

Are you interested in learning how to cheer like the Lincoln Railsplitters? Sign up for our Virtual Cheer Clinic today! Videos of the Railsplitters will be posted in a private Facebook group for you to watch and practice. Call the Park District to register. You’ll even get some cheer pom poms if you register by […]

$45

R.I.P.P.E.D. Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.   Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core

Free – $5

R.I.P.P.E.D. Saturday

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.

Free – $4

Facebook LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Free

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Sign up using the link below https://calendly.com/fitzone/barre-1

Free – $5

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. plus hour class available on Saturday.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  14 Bikes available

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to […]

Free – $5

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Free – $5

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. plus hour class available on Saturday.  Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  14 Bikes available

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for  a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt

Free – $5

Virtual Railsplitter Cheer Clinic

Are you interested in learning how to cheer like the Lincoln Railsplitters? Sign up for our Virtual Cheer Clinic today! Videos of the Railsplitters will be posted in a private Facebook group for you to watch and practice. Call the Park District to register. You’ll even get some cheer pom poms if you register by […]

$45

Extreme HIIT Chaos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the following link to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Free – $4

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Free – $5

Weights 101 *reservations required

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get […]

$20 – $25

Rumble

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Free – $5

Joyful Painting – Hot Air Balloon

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Design your own hot air balloon ‼️ Joyful Painting will be at the Park District on August 18 from 5:30-7:30pm. Come get creative & paint your own hot air balloon! Please call (217) 732-8770 to register, or register online here: https://calendly.com/activities-5/hot-air-balloon-painting

$25

Zumba

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Free – $5