Please email our Fitness Manager Jennifer at jprather@lincolnparkdistrict.com to register for this special 4 week course. (or you may visit our front office)
The perfect fusion of three favorites! Cardio, Strength and core. Learn new and effective exercises each week. Register here for class: https://calendly.com/fitzone/triple-threat
A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]
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