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Equipment Orientation

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Want to learn more about how to use our equipment?  Sign up for our orientation sessions. https://calendly.com/fitzone/equipment-orientation-circuit-area

Free – $5

Core Torch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This core torching class will  work all of the muscles of the abs, back, and glutes with core sculpting moves.   Use the link below to register for classes: https://calendly.com/fitzone/core-torch-1

Free – $5

Havin” a Ball

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and […]

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Active Agers classes are by reservation only at this time.  Please contact Jennifer at 217-732-8770 for more information.  

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5

Extreme HIIT Chaos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Free – $5

Water Aerobics

Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]