SPINNING®- This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please […]

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Please use the link below to register. https://calendly.com/fitzone/shamrock-shake-up

Join us on our Active Agers group on Facebook for class https://www.facebook.com/groups/214673479775304

Please use the link below to Register. https://calendly.com/fitzone/shamrock-shake-up