Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity https://calendly.com/fitzone/spin
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Click the […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. Use the following link to register: https://calendly.com/fitzone/zumba
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet Use the link below to register for […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Looking to take your yoga practice to the next level? This class is focused on getting your body working hard, finding self reflection while building strength and endurance. Classes will […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the […]
