All games are still scheduled to take place this evening but are shortened to one hour. Free water will be available and frequent breaks given.

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Event Series Express Strength

Express Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4
Event Series Triple Threat

Triple Threat

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

The perfect fusion of three favorites! Cardio, strength, and core.  Learn new and effective exercises each week.

Free – $4

Water Aerobics Cancelled due to Weather

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Relax, unwind and enjoy yourself during this amazing low impact workout.  Let the water flow over your body and sooth your muscles and joints.  Great for all fitness levels. Life […]

Free – $4
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