Lincoln Park District
1400 Railer Way, Lincoln, Illinois
These classes are designed to challenge each participant with exercises to improve overall strength, cardio, flexibility, agility, and endurance. A new workout each week! (Adults 18+) Instructor, Teresa
Join Drill Sergeants Heather, Michelle & Lori for an hour and a half Back to School Boot Camp Challenge! A great combo of Cardio Kickboxing, HIIT and Strength Training! **this […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Relax, unwind and enjoy yourself during this amazing low impact workout. Let the water flow over your body and sooth your muscles and joints. Great for all fitness levels. Life […]
